Happiness Scale Survey

Entering your name, email address and hitting “SUBMIT” downloads the completed worksheet and sends it to you. Having a record of your thoughts will increase your understanding and help you learn. As you progress through CRAFT Connect you will be able to measure that progress.

Name

First Name

Last Name

Please summarize what you learned after completing this worksheet.

The Happiness Scale (Azrin, Naster & Jones, 1973) is intended to estimate your current happiness with your life in each of the 10 areas listed below. Ask yourself the following question as you rate each area. How happy am I with this area of my life? Numbers in the drop down menus indicate various degrees of happiness. A one, 1, is completely unhappy and a ten, 10, would mean you are completely happy with that area. Remember, you are indicating your current happiness, that is how you have felt in the last 30 days. Try not to let your feelings in one area influence your answers in another area.

Family Responsibility

Job or Education

Money Management

Social Activity

Personal Habits

Affection

Emotional Support

Communication

Independence

General Happiness

Think: For those areas that received low ratings of happiness (1, 2 or 3) explain below the reason for your dissatisfaction.